According to Postpartum Support International, 10 percent of postpartum women develop anxiety. In this post, I’m telling you about my journey through postpartum anxiety in hopes that you can find comfort if you feel the same way and the courage to seek help.
This is a collection of some of my favorite children’s books that focus on positive messages like diversity, emotions, culture, kindness and how to be a friend.
Part of taking care of yourself is finding ways to eliminate stress from your life. Money is definitely a pain point for some people, but it does NOT have to be. Here’s how taking control of my finances and being fiscally responsible through budgeting benefited me.
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